Is cereal a protective food?

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Foods that are high in vitamins and minerals are referred to as protective foods. By battling illnesses, they support maintaining bodily health. They are primarily present in cereals, fruits, and vegetables.

Which food is protective food?

Fruits and vegetables are referred to as protective foods. The formation of blood, bones, and teeth as well as other life-sustaining processes in our body depend on vitamins and minerals. Even though they are only required in small amounts, these VITAMINS & MINERALS are crucial for controlling a variety of bodily processes.

Is milk a protective food?

They are referred to as food for defense. Milk, fruits, and vegetables are good sources of vitamins and minerals. Bone and tooth strength depends on minerals. Proteins, vitamins, and minerals like calcium are abundant in milk.

Is banana a protective food?

One of the most consumed fruits in the world is the banana. They have important nutrients in them that may protect one’s health. Consuming bananas can lower blood pressure and possibly lower cancer risk.

Is Rice a protective food?

Eating rice, according to researchers, may prevent weight gain. Furthermore, it’s likely that the whole grains’ fiber, nutrients, and plant compounds contribute to a greater sense of satiety and keep you from overindulging in other fattening foods.

Is water a protective food?

Nutrients that are protective include vitamins and minerals. Due to the numerous regulatory functions that water performs, it can also be categorized as protective.

Is Salt a protective food?

By preventing microbial growth, salt serves as a preservative. Osmosis, a process by which salt works, draws water out of the cells of food and bacteria. Bacterial growth and reproduction are inhibited or slowed down when the amount of water available to them is decreased.

Which is the protective food milk or oil and fats or fruits or cereals?

Since milk contains calcium, which is good for bones, it helps to protect them. It strengthens our bones. Fruits protect the brain and the body from damage.

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Which of the following is a protective food answer?

Foods that are high in vitamins and minerals are referred to as protective foods. By battling illnesses, they support maintaining bodily health. They are primarily present in cereals, fruits, and vegetables. Q.

Is honey a protective food?

Flavonoids and polyphenols found in raw honey work as antioxidants to lessen cellular deterioration. The study suggests that honey may have protective benefits for the management of health issues like diabetes, digestive issues, and nervous system complications.

Is Carrot a protective food?

Along with vitamin C, carrots also contain a variety of other nutrients and antioxidants that will strengthen your immune system. Regular carrot consumption helps your body develop a barrier against pathogens.

What are protective foods for Class 3?

Foods that contain sufficient amounts of vitamins, minerals, and high-quality proteins, such as leafy or yellow vegetables, citrus fruits, eggs, meat, and milk, are categorized as protective foods because they guard against the onset of deficiency diseases like pellagra, scurvy, and beriberi.

Are beans protective food?

Protective foods include all of the leafy green vegetables, fruits, and dairy items like grains, cereals, avocados, milk, beans, onions, etc.

Is Lemon a protective food?

Lemon is a dietary protector due to its vitamin content (especially vitamin C). Additionally, vitamins and minerals are regarded as protective foods together.

Is protein a protective food?

nourishing foods

Proteins, vitamins, and minerals are among them. All fruits and vegetables, as well as meat, fish, and eggs, are regarded as protective foods.

Is Cabbage a protective food?

Beta-carotene, lutein, and other heart-protective antioxidants appear to be increased in cabbage, particularly red cabbage. Additionally, it aids in reducing “oxidized” LDL, which has been linked to artery hardening. And because it reduces inflammation, it can aid in heart disease prevention.

Which are protective nutrients?

The protective effects of additional nutrients, such as choline, vitamin D, and omega-3 fatty acids, have also come to light. These nutrients also have functional effects that may be important for future health recommendations.

What are protective foods Class 4?

As they boost immunity and shield our bodies from various illnesses and infections, foods high in vitamins and minerals are known as protective foods. Dairy products and all fruits and vegetables are examples of protective foods.

Which of the following is a protective food Mcq?

Explanation: Deficiency of vitamin C causes scurvy.

Components of Food Class 6 MCQs Questions with Answers.

Column A Column B
(a) Energy giving food (i) Vitamins and minerals
(b) Body building food (ii) Iodine
(c) Protective food (iii) Fats, carbohydrates
(d) Test for fat (iv) Copper sulphate and caustic soda

Why vegetables are protective food?

Vegetables are packed with vital vitamins, minerals, and antioxidants that offer your body a number of significant health benefits. For instance, carrots are well known for having a high vitamin A content, which is crucial for maintaining eye health as you age.

Why are vitamins called protective food?

Vitamin and mineral-rich foods are referred to as protective foods because they boost immunity and shield our bodies from a variety of illnesses and infections. Dairy products and all fruits and vegetables are examples of protective foods.

Is potato a protective food or energy giving food?

foods that provide energy

Carbohydrate-rich foods like bread, rice, potatoes, and others are referred to as energy-giving foods.

Is honey raw meat?

I was shocked to learn that the strange myth that the US FDA classified honey as raw meat is untrue. Absolutely no evidence exists to support this. Clarification: According to the FDA, honey is “a thick, sweet, syrupy substance that bees make as food from the nectar of flowers and store in honeycombs.”

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What are the 5 body building food?

Muscle building foods for gaining lean muscle

  • Eggs. Eggs are a rich source of high-quality protein, wholesome fats, and other vital nutrients like choline and B vitamins ( 1 ).
  • Salmon. Salmon is a fantastic option for gaining muscle and maintaining good health.
  • poultry breast
  • the Greek yogurt.
  • Tuna.
  • slim beef.
  • Shrimp.
  • Soybeans.

Are oranges protective food?

Oranges, which have about 62 calories per medium orange and are a great source of additional protective nutrients, are a great alternative to citrus fruits.

Is okra a protective food?

In Asian medicine, people supplement their diets with okra extract to prevent irritant and inflammatory gastric diseases. The anti-inflammatory and antimicrobial effects could aid in preventing digestive issues.

Is popcorn a fruit?

The source of popcorn, the corn kernel, is regarded as a grain. This type of corn is a “whole” grain, to be exact. Many grains, including popcorn, are regarded as fruits, which adds a little more complexity to the situation. This is because they originate from the plant’s seed or flower.

Why do we eat food for Class 1?

Because food gives us energy, we must eat. The nutrients our bodies need to develop and heal are provided by the food we eat when we are hurt or ill. Therefore, eating keeps us healthy and gives us the nutrients we need to fight off diseases.

What are body building food Class 6?

Proteins, Fats, and Carbohydrates

Carbohydrates can be found in foods like potatoes, rice, and wheat. Proteins are also necessary for our body’s growth and repair. They are often referred to as “body-building foods” because of this.

Which food group is rice in?

Grains. A grain product is any food made from wheat, rye, rice, oats, cornmeal, barley, or another cereal grain. This includes pasta, bread, grits, tortillas, popcorn, and breakfast cereal. Carbohydrates are the body’s primary energy source, and grains, along with fruits, vegetables, and dairy products, contain them.

Is cucumber a fruit?

According to botany, cucumbers are a fruit.

A botanical fruit develops from the plant’s flower and contains at least one seed. Cucumbers are categorized as fruit according to this definition because they originate from the cucumber plant’s flower and have tiny seeds in the middle.

Does milk give energy in food?

All of the necessary amino acids are present in cow’s milk, making it a rich source of high quality protein. In the form of saturated fat, which can prevent muscle tissue from being used for energy, whole milk is another abundant source of energy. Low fat milk can offer milk’s advantages while containing less fat.

Is fish energy giving food?

In general, fish is a great and calorie-friendly source of protein and B vitamins that may provide the body with all-day energy. Omega-3 fatty acids are typically found in higher concentrations in fatty cold-water fish like salmon, sardines, and tuna.

Does bread energy give food?

1. Rice, pasta, and white bread. Carbohydrates, which are abundant in grains and are a good source of energy for the body.

Is beans an energy giving food?

Beans are a great source of energy and contain nutrients. All varieties of beans actually have comparable nutrient profiles. They include carbohydrates, fiber, and protein. Beans are very slowly digested by your body, which keeps blood sugar levels stable and energy levels constant for a long time.

Which of the following belongs to the group of protective foods?

In order to protect the body from diseases caused by nutrient deficiencies, such as scurvy and beriberi, protective foods contain a significant amount of minerals, vitamins, and high-quality proteins. Meat, citrus fruits, leafy vegetables, eggs, and milk are a few examples of foods that are protective.

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Can dogs eat mango?

Mangoes can be consumed by dogs. This delicious summer treat is a powerhouse of vitamins A, B6, C, and E. In addition, they contain potassium and both beta- and alpha-carotene. Just keep in mind that, as with most fruits, you should first remove the hard pit because it contains trace amounts of cyanide and poses a choking risk.

What type of fruit is tomato?

Tomatoes are considered vegetables in culinary terms, but their fruit is classified as a berry in botanical terms. It grows from the plant’s ovary as a true fruit after fertilization, with its flesh making up the pericarp walls.

Is banana a protective food?

One of the most consumed fruits in the world is the banana. They have important nutrients in them that may protect one’s health. Consuming bananas can lower blood pressure and possibly lower cancer risk.

Which components of food are known as protective food?

Therefore, “Minerals and vitamins” is the right response.

Is Salt a protective food?

By preventing microbial growth, salt serves as a preservative. Osmosis, a process by which salt works, draws water out of the cells of food and bacteria. Bacterial growth and reproduction are inhibited or slowed down when the amount of water available to them is decreased.

What are protective foods class 6?

The answer is that foods with minerals and vitamins are protective foods. The body is protected against various diseases by the minerals and vitamins in the protective food.

Why do we eat food for Class 3?

Food fuels our bodies. We can maintain our health by eating. We develop through food. Food helps build disease resistance.

What is energy giving food Class 6?

Carbohydrates: Carbohydrates are also known as foods that provide energy. It is one of the primary energy sources. Oxygen, hydrogen, and carbon make up its composition.

Is vitamin A protective food?

Since they help the body ward off various diseases, vitamins and minerals are considered protective foods and are included in a balanced diet. foods like vegetables, meat, milk, eggs, and others that are sufficient in vitamins and minerals.

Why is milk called complete food?

Due to its abundance of protein, fat, carbohydrates, all known vitamins, and numerous minerals necessary for sustaining life and maintaining good health, milk is regarded as a complete food.

What is cotton wool class 6?

Cotton Wool: Cotton Wool refers to the lumps of cotton fibers. It can be used to make yam, as an absorbent, and to fill quilts, pillows, and other items. Fabric: Fabric is a term used to describe a material created by weaving fibers into threads.

Where does Class 6 Mcq get food?

Animals which eat both plants and flesh of other animals are called omnivores. Question 6. Explanation: Human beings eat herbs as well as meat and eggs.

Food Where Does It Come From Class 6 MCQs Questions with Answers.

Column A Column B
Lion Animals
Deer Plants
Man Both plants and animals
Female mosquito Human blood

What are good protective materials?

1) Protection from impact and scratches

Materials Score
Silicone ★★★
Carbon fiber ★★★★★
Wood ★★★★
Metal ★★★★

Is cabbage a protective food?

Beta-carotene, lutein, and other heart-protective antioxidants appear to be increased in cabbage, particularly red cabbage. Additionally, it aids in reducing “oxidized” LDL, which has been linked to artery hardening. And because it reduces inflammation, it can aid in heart disease prevention.

What is food safety examples?

Before and after handling food, wash your hands with soap and warm water for 20 seconds. Keep fish, poultry, and meat separate from other foods, as well as any utensils used to prepare them.